Today we took a drive through to the Fourways Farmers Market, I’ve been wanting to visit there for ages and finally we went. It was amazing, lovely peaceful atmosphere with wonderful food and fabulous live music. There was a quaint garden where we could eat lunch sitting on squat wooden logs around small tables. Just Loved It!! We also managed to buy some grass-fed meat and some coconut flour cooking kits for biscuits and pizza bases that are totally gluten-free. I can’t tall you how wonderful I feel now that I’m no longer eating wheat, I just feel amazing! If you follow the Wheat Belly Facebook page you will be shocked at the transformation people are having just by giving up wheat, truly phenomenal! PS also discovered another nice blog for Paleo, Gluten-free and dairy-free recipes, it’s called The Spunky Coconut.
Richard and I went to put the chickens to bed and fetch the eggs, I feel so grateful each time we find these precious eggs in their laying basket, such wonderful gifts from our feathered girls.
I’ve just discovered Paleo Magazine, downloaded it through the Zinio app on my iPad and made this divine chocolate fridge tart recipe today. I’m so pleased as well with how it turned out. It’s free from wheat and dairy and the kids loved it, what a bonus! Lovely magazine too, full or yummy recipes that are good for you and plenty of information too.
Happy Sunday to you:)