Chinese Cabbage Oven Veggie Chips

Thank you all for your well wishes! You are so kind and thoughtful:) I adore this space, where I can come and write my thoughts and feelings, where I connect with the most wonderful people from all over, each day…. Thank you:) I am feeling a lot better today, the sun is shining and I can feel that Spring is approaching too, which is just wonderful!
I thought I would try and make some Chinese cabbage veggie oven chips, I was a little sceptical at first, BUT let me tell you, they are just SO tasty and crispy. I know this is true because Richard walked into the kitchen after I had just made the first batch, looked at what I was making and looked a little concerned. Green leaves on a baking tray coming out of the oven??? Then he tasted them and well…. let’s just say, I had to make a whole new batch:) He ate them all, loved them so… need I say more?? (They taste good)…
I used:
Chinese Cabbage
Olive oil
Have It Herbal Kitchen / Table Salt (seriously THE best herbal salt I have ever tasted!!)

These are so easy to make.
Tear up the cabbage into little pieces, pour some olive oil over them, grind some herbal salt over them and mix to ensure they are all lightly covered with oil and salt.

Space the pieces on a baking tray and pop into the oven on medium heat for about 10 minutes or so. You need to keep an eye on them as they can also burn easily too:) I am sure you could make these in your dehydrator too, it would just take a bit longer.

The finished delights! You must give it a try, you won’t be sorry:) I am going to give beetroot chips a try next, wish me luck:)
Linda (from a not too freezing, slightly warmer winter than usual, South Africa:)

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18 Responses to Chinese Cabbage Oven Veggie Chips

  1. Maria July 23, 2011 at 1:46 pm #

    I just tried this the other day with kale!!! YUMMM!!! I tried adding a little vinegar to one batch. It was still yummy, but not the same as salt and vinegar chips.

  2. Evi July 23, 2011 at 1:49 pm #

    Linda, these look delish! I’ve been waiting for my kale to grow so I can make kale chips but I’m going to try these while I wait! What a good idea! Thankyou from still freezing Tasmania :o(

  3. Linda July 23, 2011 at 3:19 pm #

    Hi Maria,
    I must try this with kale, thanks:)

    Hi Evi,
    Thanks:) It has warmed up here in South Africa, but next week we will be freezing again according to the weather report..

    Take care

  4. Julie July 23, 2011 at 3:48 pm #

    Well, this I will have to try! Have a happy weekend!

  5. oregonsun July 23, 2011 at 8:29 pm #

    My kids LOVE the kale chips I am excited to try this with other greens. I also just read about carrot chips-thinly peeled carrots roasted in the same way.

  6. Maria July 23, 2011 at 10:30 pm #

    Wow! That sounds like an amazing way to get my vegetables in. Sometimes it’s hard to figure out a way to get the green stuff in.

  7. Linda P July 24, 2011 at 1:51 am #

    I found it (the “comment box”) !! And I, too, am going to try the chips…I love Chinese cabbage anyway…these should be great!

    Linda P/Oklahoma

  8. Shannon July 24, 2011 at 2:48 am #

    Off to make some now…just happen to have a cabbage in the fridge looking for something to do. x

  9. Linda July 24, 2011 at 8:09 am #

    Hi everyone,
    Thanks so much for visiting, I hope you enjoy the chips:)

  10. Linda July 24, 2011 at 8:11 am #

    Hi Linda P,
    I am so happy you found the comment box, it is lovely to hear from you:)

  11. Corina July 24, 2011 at 9:39 am #

    I will try it, when the cabbage in my garden has grown enough…

  12. Baa-Me Kniits July 24, 2011 at 2:23 pm #

    Wow I never thought of doing that, the boys will love them….now just have to get them to stop eating it raw so I can get some to make chips :-0 Thanks Linda

  13. Elizabeth July 25, 2011 at 1:08 am #

    these sound yummy as do the carrot chips that someone mentioned in the comments. we make kale chips and love them. now to find some chinese cabbage.

  14. Kim July 25, 2011 at 2:47 pm #

    Oh, my sister was just telling how she makes Kale chips the same way. Yummy!

  15. Ruth July 25, 2011 at 9:48 pm #

    Hi I was curious what kind of spinning wheel you are using in your logo picture. It is beautiful!

  16. Linda July 26, 2011 at 7:43 am #

    Hi Ruth,
    I am spinning on a Joy spinning wheel, I love it:)

  17. Janice August 28, 2018 at 12:22 am #

    Ae what temperature are they baked?

    • Linda October 4, 2018 at 8:32 am #

      Hi Janice,
      I baked them at a low over temperature to avoid burning.

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